College News

SchoolTV: Managing Overwhelm

SchoolTV: Managing Overwhelm

Managing Overwhelm

Parents are encouraged to watch this School TV edition which suggests a number of strategies to help manage any feelings of overwhelm that you or your child may be experiencing in our current world environment.

We are constantly being reminded of the challenges we face via numerous media and social media channels. Our connectivity to the digital world exposes us to a barrage of messages that can leave us feeling overwhelmed. As a result, many children and their parents are reporting higher levels of stress and anxiety.

There is a wealth of information available to parents on a variety of topics at

If you do have any concerns about the wellbeing of your child, please contact for further information or seek medical or professional help.

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