Family Resources: Happy Families – The Hidden Benefits of Your Child’s Back-to-School Butterflies

Family Resources: Happy Families – The Hidden Benefits of Your Child’s Back-to-School Butterflies

The start of a school year can bring a mix of emotions for both parents and children, from excitement to anxiety. Whether they’re starting kindergarten, moving up a year level, or transitioning to a new school, these moments are key for emotional growth. Research shows that change helps children develop resilience, so rather than rushing to “fix” their worries, focus on listening, asking deep questions, and creating space for them to process. Practical steps like slowing down schedules, timing conversations well, and recognizing physical signs of stress can help. Supporting them through these feelings—without dismissing or over-solving—teaches them to navigate emotions with confidence, a skill they’ll use for life.

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